In this podcast we discussed 9 affirmations we can use that help us realize just how important it is for you to take steps towards good health:

You Are Important-Be the Rock Star You Are Meant to Be! 4 Pillars of Men’s Health with Dave Skattum

I am important to God because He created me in His Image

I Matter because I am the only person who can be me

I am important because I have a special purpose

I matter because I can help and inspire others

I am important because I can turn my life struggles into life lessons.

I matter because I can love and be loved

I am important because I can provide joy and happiness.

I matter because I can show others that anything is possible

I am important because I can influence others to achieve their own greatness.

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com 

Mike Saunders, MBA

Mike Saunders is theAuthority Positioning Coach at Marketing Huddle, the author of Amazon Bestselling book Authority Selling™, Adjunct Marketing Professor at several Universities, contributor to The Huffington Post, and member of the Forbes Coaches Council – an invitation-only community for the World’s Most Influential Business Coaches.

Dave Skattum

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late forties some life changing experiences created a starting gate for him to make drastic changes in his life to improve his health.