In this podcast we talked about the possibilities of recreating oneself to get in shape and get involved in Triathlon and become an Ironman. We focused on 10 strategies Dave uses to recreate himself each day. And how they apply to the Triathlon event
- Have laser-focused belief.
- Keep beliefs well managed and under control
- Create a vision and a strategy
- Choose the steps you will take
- Be specific and have measurable goals
- Start
- Be Thankful
- Hold yourself accountable
- Use Affirmations
- Keep a journal
To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com
Mike Saunders, MBA
Mike Saunders is the #1 Authority Positioning Coach , the author of Amazon Bestselling book Authority Positioning for Financial Professionals,Adjunct Marketing Professor at several Universities, and member of the Forbes Coaches Council – an invitation-only community for the World’s Most Influential Business Coaches.
Recent episodes from Mike Saunders, MBA (see all)
- Interview with Jeremy Karja Partner and Sr. Advisor Development Consultant at Simplicity Group - October 28, 2026
- Interview with Blake Erickson Founder of Scaling.com and co-author of the New York Times bestselling book The Science of Scaling - October 27, 2026
- Interview with Mike Murphy Co-Founder of TextTonality - October 22, 2026



