In this episode we talked about the enormous challenge and commitment that it takes to get healthy and stay healthy. And that we need to reprogram our brain if we really want great health.

We also talked about a technique Dave uses to reprogram – AFFIRMATIONS! Listed below are the current affirmations is using.

  • I am important to God because He created me in His Image
  • I matter because I am the only person who can be me
  • I am important because I have a special purpose
  • I matter because I can help and inspire others
  • I am important because I can turn my life struggles into life lessons.
  • I matter because I can love and be loved
  • I am important because I can provide joy and happiness.
  • I matter because I can show others that anything is possible
  • I am important because I can influence others to achieve their own greatness.

To get in touch with Dave, join the online forum and to order his book visit 

Mike Saunders, MBA

Mike Saunders is theAuthority Positioning Coach at Marketing Huddle, the author of Amazon Bestselling book Authority Selling™, Adjunct Marketing Professor at several Universities, contributor to The Huffington Post, and member of the Forbes Coaches Council – an invitation-only community for the World’s Most Influential Business Coaches.

Dave Skattum

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late forties some life changing experiences created a starting gate for him to make drastic changes in his life to improve his health.