In this podcast we talked about:

What is it?

  • Swim Bike Run
  • Difference between a Triathlon and an Ironman
  • The origins of triathlon
  • Some different types: Super Sprint, Sprint, Olympic, Half Ironman, Ironman

Why is Triathlon good for you?

  • Full body work out,
  • Discipline
  • Cross training
  • Reduced repetitive training injury

What it’s like (Dave’s experiences)

  • First Triathlon in Idaho
  • Wins in Hyalite
  • Loses in Whistler

To get in touch with Dave, join the online forum and to order his book visit 

Mike Saunders, MBA

Mike Saunders is theAuthority Positioning Coach at Marketing Huddle, the author of Amazon Bestselling book Authority Selling™, Adjunct Marketing Professor at several Universities, contributor to The Huffington Post, and member of the Forbes Coaches Council – an invitation-only community for the World’s Most Influential Business Coaches.

Dave Skattum

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late forties some life changing experiences created a starting gate for him to make drastic changes in his life to improve his health.