In this podcast we talked about:

What is it?

• Swim Bike Run
• Difference between a Triathlon and an Ironman
• The origins of triathlon
• Some different types: Super Sprint, Sprint, Olympic, Half Ironman, Ironman

Why is Triathlon good for you?

• Full body work out,
• Discipline
• Cross training
• Reduced repetitive training injury

What it’s like (Dave’s experiences)

• First Triathlon in Idaho
• Wins in Hyalite
• Loses in Whistler

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com 

• Host
• Recent Episodes

Mike Saunders, MBA

Mike Saunders is the #1 Authority Positioning Coach , the author of Amazon Bestselling book Authority Positioning for Financial Professionals,Adjunct Marketing Professor at several Universities, and member of the Forbes Coaches Council – an invitation-only community for the World’s Most Influential Business Coaches.

Recent episodes from Mike Saunders, MBA (see all)

• Interview with Michael Clanin, Certified Financial Fiduciary® with Safe Money Solutions Discussing Tax-Free Wealth Creation - April 13, 2026
• Interview with Laurene Breitkreutz, Founder of Your Wealth Refined Discussing Risks In Retirement - April 13, 2026
• Interview with Laurene Breitkreutz, Founder of Your Wealth Refined Discussing How Life Insurance Fits Into Retirement - April 13, 2026