Today we talked about:
– What exercise is
– Why Exercise
– Types of exercise
– Developing an exercise program
– Best Types of exercise
Mike Saunders, MBA
Mike Saunders is the #1 Authority Positioning Coach , the author of Amazon Bestselling book Authority Positioning for Financial Professionals,Adjunct Marketing Professor at several Universities, and member of the Forbes Coaches Council – an invitation-only community for the World’s Most Influential Business Coaches.
Recent episodes from Mike Saunders, MBA (see all)
- Interview with Patrick Cotter, Founder of Cotter Financial Group Discussing Navigating Uncertainty in Retirement - December 24, 2025
- Interview with Patrick Cotter, Founder of Cotter Financial Group Discussing Emotional Well-being in Retirement - December 22, 2025
- Interview with Patrick Cotter, Founder of Cotter Financial Group Discussing Proactive Retirement Planning - December 22, 2025



