Today we talked about:
– What exercise is
– Why Exercise
– Types of exercise
– Developing an exercise program
– Best Types of exercise
Mike Saunders, MBA
Mike Saunders is theAuthority Positioning Coach at Marketing Huddle, the author of Amazon Bestselling book Authority Selling™, Adjunct Marketing Professor at several Universities, contributor to The Huffington Post, and member of the Forbes Coaches Council – an invitation-only community for the World’s Most Influential Business Coaches.
Recent episodes from Mike Saunders, MBA (see all)
- Interview with Stanley Targosz, Founding Member of The Responsible Brand Discussing Cashflow Management to Fund College Without Affecting Your Retirement - April 23, 2025
- Interview with Eric Liriano, CFP®, Principal and Founder of Liriano Wealth Advisory Group-Moving from Accumulation to Distribution Phases in Planning for Retirement - April 23, 2025
- The Inspired Impact Podcast with Judy Carlson-Interview with Polly Letofsky, Author, Speaker, Publishing Mama, and Owner, My Word Publishing - April 22, 2025