Today we talked about:
– What exercise is
– Why Exercise
– Types of exercise
– Developing an exercise program
– Best Types of exercise
Mike Saunders, MBA
Mike Saunders is the #1 Authority Positioning Coach , the author of Amazon Bestselling book Authority Positioning for Financial Professionals,Adjunct Marketing Professor at several Universities, and member of the Forbes Coaches Council – an invitation-only community for the World’s Most Influential Business Coaches.
Recent episodes from Mike Saunders, MBA (see all)
- Interview with Ann M Wilkinson Founder of Hands on Health - February 2, 2026
- Interview with Randy Hux, Founder and President of Hux Capital Management Discussing Traditional vs Independent Advisors - January 30, 2026
- Interview with Transformational Coach Bree Cook - January 27, 2026
