Creating a New You with Dave Skattum & The 4 Pillars of Mens Health

In this podcast, we talked about the possibilities of recreating oneself. And focused on 10 strategies Dave uses to recreate himself each day.

Have laser-focused belief.
Keep beliefs well managed and under control
Create a vision and a strategy
Choose the steps you will take
Be specific and have measurable goals
Start
Be Thankful
Hold yourself accountable
Use Affirmations
Keep a journal

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com

Host
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Mike Saunders, MBA

Mike Saunders is the #1 Authority Positioning Coach , the author of Amazon Bestselling book Authority Positioning for Financial Professionals,Adjunct Marketing Professor at several Universities, and member of the Forbes Coaches Council – an invitation-only community for the World’s Most Influential Business Coaches.

Recent episodes from Mike Saunders, MBA (see all)

Host
Recent Episodes

Dave Skattum

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late forties some life changing experiences created a starting gate for him to make drastic changes in his life to improve his health.