Creating a New You with Dave Skattum & The 4 Pillars of Mens Health

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In this podcast, we talked about the possibilities of recreating oneself. And focused on 10 strategies Dave uses to recreate himself each day.

  1. Have laser-focused belief.
  2. Keep beliefs well managed and under control
  3. Create a vision and a strategy
  4. Choose the steps you will take
  5. Be specific and have measurable goals
  6. Start
  7. Be Thankful
  8. Hold yourself accountable
  9. Use Affirmations
  10. Keep a journal

To get in touch with Dave, join the online forum and to order his book visit http://www.the4pillarsofmenshealth.com 

Mike Saunders, MBA

Mike Saunders is the #1 Authority Positioning Coach , the author of Amazon Bestselling book Authority Positioning for Financial Professionals,Adjunct Marketing Professor at several Universities, and member of the Forbes Coaches Council – an invitation-only community for the World’s Most Influential Business Coaches.

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Dave Skattum

Dave Skattum is a family man, a health guru and an inspirational speaker. In his late forties some life changing experiences created a starting gate for him to make drastic changes in his life to improve his health.