In this podcast we discussed the importance of taking baby steps to participating in an Ironman or a triathlon, so that we don’t become overwhelmed with too big of steps and that we don’t come to a standstill because we are taking no steps towards good health. We also learned what it means to take baby steps and how to celebrate mini victories
Baby Steps the Move Mountains:
- See your doctor
- Find a Personal Trainer with Triathlon knowledge
- Find a Triathlon coach
- Contact me @ the4pillasofmenshealth.com
The Triathlete’s Train Bible & Fast After 50 by Joe Friel
Mike Saunders, MBA
Mike Saunders is the #1 Authority Positioning Coach , the author of Amazon Bestselling book Authority Positioning for Financial Professionals,Adjunct Marketing Professor at several Universities, and member of the Forbes Coaches Council – an invitation-only community for the World’s Most Influential Business Coaches.
Recent episodes from Mike Saunders, MBA (see all)
- Interview with Clark Smith President of Golden Years Financial Discussing His Book: When the Paycheck Stops - January 26, 2026
- Interview with Bill Wilson President of Wilson Financial Group Discussing How to Create Sustainable Income - January 26, 2026
- Interview with Shawn Mercer Founder of Mercer Financial Group Discussing Market Volatility & Sequence-of-Returns Risk - January 22, 2026
