Why do women have more problems sleeping than men?
Do you really need 8 hours of sleep a night?
Foods that help you sleep:
- Warm Chamomile tea
Products that help you go and stay asleep:
Recommended Lab Panel:
Working with business leaders for more than 30 years, Lois has learned the passion successful leaders have to leave a meaningful legacy. Lois is dedicated not only to developing leaders but to help them build a meaningful legacy.
Recent episodes from Lois Sonstegard, PhD (see all)
- Episode 47 Kate Fitzsimons Continues with her 3Rs – to Reflect and Redirect-Building My Legacy with Lois Sonstegard –
- Episode 46 Rylee Meek Talks about Dinner Seminar Marketing-Building My Legacy with Lois Sonstegard –
- Episode 45 Introducing Our 10-Part Series With Kate Fitzsimons on Resilience-Building My Legacy with Lois Sonstegard –
Mike Saunders is theAuthority Positioning Coach at Marketing Huddle, the author of Amazon Bestselling book Authority Selling™, Adjunct Marketing Professor at several Universities, contributor to The Huffington Post, and member of the Forbes Coaches Council – an invitation-only community for the World’s Most Influential Business Coaches.
Recent episodes from Mike Saunders, MBA (see all)
- Episode 334-Where are your ideal customers hiding?-Brand Doctor Podcast with Henry Kaminski, Jr. - June 2, 2020
- Episode #1 Sivonnia DeBarros – Sports & Entertainment, and Business Lawyer – Talks About Her Journey on “What Are You Sporting About?” - June 1, 2020
- Interview With David Jenyns Founder of systemHUB™ & SYSTEMology® - June 1, 2020