Why do women have more problems sleeping than men?
Do you really need 8 hours of sleep a night?
Foods that help you sleep:
- Warm Chamomile tea
Products that help you go and stay asleep:
Recommended Lab Panel:
Working with business leaders for more than 30 years, Lois has learned the passion successful leaders have to leave a meaningful legacy. Lois is dedicated not only to developing leaders but to help them build a meaningful legacy.
Recent episodes from Lois Sonstegard, PhD (see all)
- Episode10-Secret Formula to Building a Lasting Legacy-Lessons from Marshall Goldsmith,#1 Global Leadership Thinker & #1 Coach for Executives – August 16, 2019
- Episode 9-Megan Gilgan Director of Women’s & Children’s Services Public Partnerships Unicef-Building My Legacy Podcast-Lois Sonstegard, PhD – August 14, 2019
- Episode 8-How Can Leaders Get Results Quickly Without Needing to Use Time Consuming Processes-Building My Legacy Podcast-Lois Sonstegard,PhD – August 2, 2019
Mike Saunders is theAuthority Positioning Coach at Marketing Huddle, the author of Amazon Bestselling book Authority Selling™, Adjunct Marketing Professor at several Universities, contributor to The Huffington Post, and member of the Forbes Coaches Council – an invitation-only community for the World’s Most Influential Business Coaches.
Recent episodes from Mike Saunders, MBA (see all)
- Mike Saunders Interviews Jeremy Redman Founder & CEO of V One, Inc. - August 21, 2019
- ActionCOACH Founder,Brad Sugars,Interviewed by Authority Positioning Coach, Mike Saunders About His New Book “Pulling Profits Out of a Hat” - August 20, 2019
- Episode 53-Getting Unstuck and Structuring Your Success with Tracy Timm-Dream Life is Real Life with Hanna Hermanson - August 20, 2019