Why do women have more problems sleeping than men?
Do you really need 8 hours of sleep a night?
Foods that help you sleep:
- Cherries
- Almonds
- Spinach
- Warm Chamomile tea
Products that help you go and stay asleep:
Reacted Magnesium:
https://www.greenwisdomhealth.com/product/reacted-magnesium-60-ct-replaces-triple-mag/
Best Rest:
https://www.greenwisdomhealth.com/product/best-rest-formula-120s/
5-HTTP:
https://www.greenwisdomhealth.com/product/5-htp-100mg-90ct-replaces-dn-5-htp-100mg/
Recommended Lab Panel:
Mike Saunders, MBA
Mike Saunders is theAuthority Positioning Coach at Marketing Huddle, the author of Amazon Bestselling book Authority Selling™, Adjunct Marketing Professor at several Universities, contributor to The Huffington Post, and member of the Forbes Coaches Council – an invitation-only community for the World’s Most Influential Business Coaches.
Recent episodes from Mike Saunders, MBA (see all)
- Interview with Vincent Virga, Founder of PFS Wealth Management Group Discussing Fee and Risk-Efficient Investment Planning - July 3, 2025
- Interview with Don Hanifin Founder of DH Retirement Solutions Discussing Guaranteed Income & Tax Risk - July 3, 2025
- Interview with David Flores Wilson, Managing Partner at Sincerus Advisory - July 3, 2025
