Protein Powder is a common supplement – you can find it in gyms as individuals work to build muscle and in meal replacement shakes. But like most everything we consume, not all protein powder is created equal. How do you decide if powder is right for you?

Dr. Dan and Angela give you the scoop on protein powder – what to look for in products and what to avoid, when to take it and when it might be causing more harm than good. Take the time to tune in to this episode before you take your next sip.

To learn more about this and other hot health topics, follow us on social media and subscribe to our WTH podcast. If you have a specific health question or would like to find out if we can help you with a personal health challenge, check out our office page or contact us at 412-369-0400/

As always, our mission is to help you Get Healthy and Stay Healthy for a Lifetime!

Becky Auer

Becky Auer is a Best Selling Author, host of the Spotlight Success Series and contributing author to Six Figure Coach Magazine, Small Business Trendsetters and Business Innovators Magazine covering and sharing success tips and strokes of genius from successful entrepreneurs, industry leaders, and marketing experts who share their failures, successes, resources and strategies.

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Dr. Dan & Angela Turo

Dr. Dan and Angela Turo make a fantastic team! They focus on factors that promote health, rather than focusing on treating disease. Their mission is strong! They help guide people about being healthy & to increase knowledge about exercise, nutrition, stress-reduction, time management, and discovering their personal best self.