Are “Diet” drinks really making you lose weight?

Serious Health Risks are Linked to Artificial Sweetners!

Did you know that Aspartame is a synthetic chemical composed of the amino acids phenylalanine and aspartic acid, with a methyl ester. When consumed, the methyl ester breaks down into methanol, which may be converted into formaldehyde.

Simple Tricks to Help You Ditch Artificial Sweetners:

  • Sprucing up your water with lemon or lime juice, helps to reduce the cravings for sweets
  • Having a cup of organic black coffee helps block your addiction to other opioid-releasing foods
  • Also, addressing the issues that emotionally contribute to the sweet cravings

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Lab Associated with this show:

Mike Saunders, MBA

Mike Saunders is theAuthority Positioning Coach at Marketing Huddle, the author of Amazon Bestselling book Authority Selling™, Adjunct Marketing Professor at several Universities, contributor to The Huffington Post, and member of the Forbes Coaches Council – an invitation-only community for the World’s Most Influential Business Coaches.

Lois Sonstegard, PhD

Working with business leaders for more than 30 years, Lois has learned the passion successful leaders have to leave a meaningful legacy. Lois is dedicated not only to developing leaders but to help them build a meaningful legacy.