Critics claim that vitamin supplements are a waste of money, and that you can get all of your nutrients from your diet. Listen to this show and find out the truth!
The Truth is:
- The General Population Does Not Eat Enough Fruits or Veggies
- Many Do Not Get Sufficient Amounts of Heart-Healthy Omega-3 from Their Diet
- Most Clinical Studies on Vitamins Use Flawed Methodology
- All Supplements are NOT the same!
Best place to start when picking out a supplement? Start with a great multi-vitamin! Our recommendation is:
Are you not sure where to start?
Our recommendation would be to start with our low-cost lab panel:
What’s keeping you from having a life worth living?
Recent episodes from Dr. Stephen and Janet Lewis (see all)
- Do Supplements Really Work? The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis – January 12, 2018
- Down The Rabbit Hole of Weight Loss- The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis – January 7, 2018
- The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis-Your body is a complex machine that should be fed and cared for properly. – December 21, 2017
Recent episodes from Mike Saunders, MBA (see all)
- Dr. Michael J. Berlin Owner of The Family Wellness Center, Chiropractor in Plainview, NY - January 18, 2018
- Transform Ignite Disrupt Ep4- Steven L. Blue Interviews Lucy Beard, CEO & Founder of Feetz - January 17, 2018
- How to Influence Others | Think React Lead Podcast with Dom Faussette - January 15, 2018