Critics claim that vitamin supplements are a waste of money, and that you can get all of your nutrients from your diet. Listen to this show and find out the truth!
The Truth is:
- The General Population Does Not Eat Enough Fruits or Veggies
- Many Do Not Get Sufficient Amounts of Heart-Healthy Omega-3 from Their Diet
- Most Clinical Studies on Vitamins Use Flawed Methodology
- All Supplements are NOT the same!
Best place to start when picking out a supplement? Start with a great multi-vitamin! Our recommendation is:
Are you not sure where to start?
Our recommendation would be to start with our low-cost lab panel:
What’s keeping you from having a life worth living?
Recent episodes from Dr. Stephen and Janet Lewis (see all)
- Depression and Autism | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis – June 7, 2018
- Thyroid Facts and Follies | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis – June 2, 2018
- Keto Reloaded Various Benefits of The Ketogenic Diet | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis – May 22, 2018
Recent episodes from Mike Saunders, MBA (see all)
- Steve Blue Transform Ignite Disrupt Podcast Episode 12 – Interview with Michael J. Lindell inventor and CEO of My Pillow, Inc. - June 17, 2018
- Karen Otis Founder of Architect Your Epic Life - June 17, 2018
- The Art Of Conversation with Jonathan Parker Ep 162 – Brand Doctor Podcast– Henry Kaminski Jr - June 17, 2018