Natural Remedies to Help You “Get Over” the Cold and Flu:
- Slippery Elm
- Honey
- Steam “Humidifiers”
- White Willow
- Chicken Noodle Soup
- Garlic
It is also very important to optimize your Vitamin D Levels!
Things to help your body stay strong by keeping up your immune system:
- Avoid Sugar and Grains
- Get Proper Rest
- Address Emotional Stressors
- Regular Exercise
Product with high ORAC values that help keep your immune system strong:
Deeper Greens by Ortho Molecular
Help keep viruses away with Lauricidin (mama’s chicken soup)
Mike Saunders, MBA
Mike Saunders is theAuthority Positioning Coach at Marketing Huddle, the author of Amazon Bestselling book Authority Selling™, Adjunct Marketing Professor at several Universities, contributor to The Huffington Post, and member of the Forbes Coaches Council – an invitation-only community for the World’s Most Influential Business Coaches.
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- Jeffrey Condren, CFP®, Senior Vice President & Wealth Advisor with Mesirow Wealth Management - December 3, 2025
