Sniffles and Snot, to Treat or Not? Natural Remedies to Help You “Get Over” the Cold and Flu The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

Natural Remedies to Help You “Get Over” the Cold and Flu:

  • Slippery Elm
  • Honey
  • Steam “Humidifiers”
  • White Willow
  • Chicken Noodle Soup
  • Garlic

It is also very important to optimize your Vitamin D Levels!

Things to help your body stay strong by keeping up your immune system:

  • Avoid Sugar and Grains
  • Get Proper Rest
  • Address Emotional Stressors
  • Regular Exercise

Product with high ORAC values that help keep your immune system strong:

Deeper Greens by Ortho Molecular

Help keep viruses away with Lauricidin (mama’s chicken soup)

 

Dr. Stephen and Janet Lewis

Dr. Stephen Lewis,D.C. and Janet have a long history of helping people achieve their optimal health, by utilizing extensive, but low cost lab work. Dr. Stephen Lewis, D.C. stays current on the latest research pertaining to nutritional supplements and optimal health.

Mike Saunders, MBA

Mike Saunders is theAuthority Positioning Coach at Marketing Huddle, the author of Amazon Bestselling book Authority Selling™, Adjunct Marketing Professor at several Universities, contributor to The Huffington Post, and member of the Forbes Coaches Council – an invitation-only community for the World’s Most Influential Business Coaches.