Natural Remedies to Help You “Get Over” the Cold and Flu:

• Slippery Elm
• Honey
• Steam “Humidifiers”
• White Willow
• Chicken Noodle Soup
• Garlic

It is also very important to optimize your Vitamin D Levels!

Things to help your body stay strong by keeping up your immune system:

• Avoid Sugar and Grains
• Get Proper Rest
• Address Emotional Stressors
• Regular Exercise

Product with high ORAC values that help keep your immune system strong:

Deeper Greens by Ortho Molecular

Help keep viruses away with Lauricidin (mama’s chicken soup)

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• Recent Episodes

Mike Saunders, MBA

Mike Saunders is the #1 Authority Positioning Coach , the author of Amazon Bestselling book Authority Positioning for Financial Professionals,Adjunct Marketing Professor at several Universities, and member of the Forbes Coaches Council – an invitation-only community for the World’s Most Influential Business Coaches.

Recent episodes from Mike Saunders, MBA (see all)

• Interview with Caitlin Wedgewood, Partner with Knoll & Company P.C Discussing Tax PreparationServices - February 25, 2026
• Interview with Caitlin Wedgewood, Partner with Knoll & Company P.C Discussing Transition at the firm - February 25, 2026
• Interview with Laura Kelly, Partner with Knoll & Company P.C Discussing Bookkeeping Strategies - February 25, 2026