Down The Rabbit Hole of Weight Loss- The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

Host - Lois Sonstegard, PhD
Host - Mike Saunders, MBA
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Why is it so hard to lose weight and keep it off?

Things to control in order to lose weight:

  • Control your carbohydrate intake
  • Control your stress, physical, mental, chemical.
  • Learn the glycemic index and eat foods with low values.
  • Consider the possibility of a sub optimal thyroid.
  • Consider that your adrenal glands may be chronically fatigued.

If you don’t know if your adrenal glands or thyroid are optimal, consider ordering our Comprehensive Lab test:

https://www.ultalabtests.com/greenwisdomhealth/Item/Item/GWH-3-Comprehensive-Panel-w-Consult

This panel includes a complimentary consultation with Dr. Lewis, functional medicine report and suggested supplementation schedule.

Products that assist weight loss:

Dr. Stephen Lewis, D.C. and Janet have a long history of helping people achieve their optimal health, by utilizing extensive, but low cost lab work.  Dr. Stephen Lewis, D.C. stays current on the latest research pertaining to nutritional supplements and optimal health. Janet Lewis is a Certified Natural Health Consultant with a unique perspective on alternative and complimentary nutrition from studying with numerous national leading alternative health experts.

Their company, Green Wisdom Health, provides Science Based knowledge, where customers get information based on years of experience. Dr. Lewis and Janet treat patients with natural compounds and verify the results with pre and post lab tests. This service is provided across the United States, making it convenient and affordable. Based on lab results findings, Dr. Lewis and Janet then provide their customers with the most highly researched bio-available nutritional supplements that are only available thru a health care professional.

Connect with us:

Lois Sonstegard, PhD

Working with business leaders for more than 30 years, Lois has learned the passion successful leaders have to leave a meaningful legacy. Lois is dedicated not only to developing leaders but to help them build a meaningful legacy.

Mike Saunders, MBA

Mike Saunders is theAuthority Positioning Coach at Marketing Huddle, the author of Amazon Bestselling book Authority Selling™, Adjunct Marketing Professor at several Universities, contributor to The Huffington Post, and member of the Forbes Coaches Council – an invitation-only community for the World’s Most Influential Business Coaches.

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