Overcoming The United States of Stress | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

How do you overcome it?

  • Let Go of Grudges
  • Treat Everyone with Kindness
  • Regard Your Problems as Challenges
  • Express Gratitude for What You Have
  • Dream Big
  • Don’t Sweat the Small Stuff
  • Speak Well of Others
  • Avoid Making Excuses – Take Responsibility
  • Live In the Present
  • Don’t Compare Yourself to Others
  • Meditate

Product that Helps with Stress:

Cerevive – Neurotransmitters are the chemical messengers that regulate mood, memory, the sleep cycle and daily stress. Adequate neurotransmitter production depends on an adequate supply of amino acids, vitamins, and minerals in the diet. High levels of stress, dietary deficiencies, genetics, medications and toxins all play a role in neurotransmitter depletion. CereVive provides the nutrients required to help optimize neurotransmitter production. CereVive is formulated to support a positive mental outlook and a relaxed, focused state. It includes amino acid precursors and bioactive nutrients that support healthy levels of neurotransmitters such as gamma-aminobutyric acid (GABA), serotonin, dopamine, norepinephrine and epinephrine. Maintaining adequate neurotransmitter production is vital for regulating mood, appetite, memory, focus, energy levels, and a healthy sleep cycle.

Dr. Stephen and Janet Lewis

Dr. Stephen Lewis,D.C. and Janet have a long history of helping people achieve their optimal health, by utilizing extensive, but low cost lab work. Dr. Stephen Lewis, D.C. stays current on the latest research pertaining to nutritional supplements and optimal health.

Mike Saunders, MBA

Mike Saunders is theAuthority Positioning Coach at Marketing Huddle, the author of Amazon Bestselling book Authority Selling™, Adjunct Marketing Professor at several Universities, contributor to The Huffington Post, and member of the Forbes Coaches Council – an invitation-only community for the World’s Most Influential Business Coaches.