Natural Ways to Protect Against Cold and Flu

  • Optimizing Vitamin D levels
  • Getting Enough Sleep
  • Regular Exercise
  • Face Steam
  • Hydrate and Rest
  • Remove White Foods
  • Coconut Oil
  • Apple Cider Vinegar

Product Mentioned In Today’s Show:

Viracid – Includes a powerful combination of key nutrients and botanical extracts that provide immediate support for immune challenges. Viracid boosts immune defenses by providing nutrients such as L-lysine vitamin A, C, pantothenic acid, B12 and zinc, as well as the synergistic blend of botanical extracts black elderberry, astragalus, echinacea and andrographis that have been used traditionally for their clinically effective immunomodulating properties.

Lab Mentioned In Today’s Show –

Comprehensive Lab Panel  – The GWH – 3. Comprehensive Panel w Consult panel contains 13 tests with 101 biomarkers. This panel includes Dr. Lewis’ consultation services and recommendations. Please complete the health survey at https://www.greenwisdomhealth.com/health-survey/

Mike Saunders, MBA

Mike Saunders is theAuthority Positioning Coach at Marketing Huddle, the author of Amazon Bestselling book Authority Selling™, Adjunct Marketing Professor at several Universities, contributor to The Huffington Post, and member of the Forbes Coaches Council – an invitation-only community for the World’s Most Influential Business Coaches.

Lois Sonstegard, PhD

Working with business leaders for more than 30 years, Lois has learned the passion successful leaders have to leave a meaningful legacy. Lois is dedicated not only to developing leaders but to help them build a meaningful legacy.