Here are the top Nine Foods eaten by Americans:

Whole Cow’s Milk, White Bread, Refined Sugar, 2 percent milk, white flour, Soda – primarily colas, processed American Cheese, white rolls and Ground beef.

Do you think these foods contribute to weight loss?

Three Primary Groups of nutrients that all people need:

• Carbohydrates
• Proteins
• Fats

Fats can help you Manage your weight. Here is a list of some of the good ones:

Olives and Olive Oil, Coconuts and coconut oil, Butter, Raw Nuts, and Avocados, just to name a few.

Not eating enough of these? Try putting MCT colada in a drink and speed up your weight loss:

https://www.greenwisdomhealth.com/product/mct-colada/

Fighting the flu? We are having great success with prevention by using the product Viracid:

https://www.greenwisdomhealth.com/product/viracid/

• Host
• Recent Episodes

Mike Saunders, MBA

Mike Saunders is theAuthority Positioning Coach at Marketing Huddle, the author of Amazon Bestselling book Authority Selling™, Adjunct Marketing Professor at several Universities, contributor to The Huffington Post, and member of the Forbes Coaches Council – an invitation-only community for the World’s Most Influential Business Coaches.

Recent episodes from Mike Saunders, MBA (see all)

• Interview with Luke Harrison with Olin & Associates, Discussing Retirement Planning - September 13, 2024
• Interview with Jim Phillips, SVP – Managing Director of BRB Wealth Discussing Long Term Care - September 13, 2024
• Interview with Arica Andreatta Owner/Broker Code of the West Real Estate - September 12, 2024