Here are the top Nine Foods eaten by Americans:
Whole Cow’s Milk, White Bread, Refined Sugar, 2 percent milk, white flour, Soda – primarily colas, processed American Cheese, white rolls and Ground beef.
Do you think these foods contribute to weight loss?
Three Primary Groups of nutrients that all people need:
Fats can help you Manage your weight. Here is a list of some of the good ones:
Olives and Olive Oil, Coconuts and coconut oil, Butter, Raw Nuts, and Avocados, just to name a few.
Not eating enough of these? Try putting MCT colada in a drink and speed up your weight loss:
Fighting the flu? We are having great success with prevention by using the product Viracid:
Recent episodes from Mike Saunders, MBA (see all)
- Kim Magdalein w/Magdalein Financial -How Social Security Planners of America Helps Advisors Mitigate Taxes in Retirement for their clients - December 3, 2023
- Interview with Tim Tacl Co-Founder / Sr. Loan Officer at DNVR Lending - November 30, 2023
- Episode #53 – Charitable Giving – The 15 Minute Financial Feast Podcast-With Mark Triplett & Troy Westendorf - November 29, 2023