Here are the top Nine Foods eaten by Americans:

Whole Cow’s Milk, White Bread, Refined Sugar, 2 percent milk, white flour, Soda – primarily colas, processed American Cheese, white rolls and Ground beef.

Do you think these foods contribute to weight loss?

Three Primary Groups of nutrients that all people need:

• Carbohydrates
• Proteins
• Fats

Fats can help you Manage your weight. Here is a list of some of the good ones:

Olives and Olive Oil, Coconuts and coconut oil, Butter, Raw Nuts, and Avocados, just to name a few.

Not eating enough of these? Try putting MCT colada in a drink and speed up your weight loss:

https://www.greenwisdomhealth.com/product/mct-colada/

Fighting the flu? We are having great success with prevention by using the product Viracid:

https://www.greenwisdomhealth.com/product/viracid/

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Mike Saunders, MBA

Mike Saunders is theAuthority Positioning Coach at Marketing Huddle, the author of Amazon Bestselling book Authority Selling™, Adjunct Marketing Professor at several Universities, contributor to The Huffington Post, and member of the Forbes Coaches Council – an invitation-only community for the World’s Most Influential Business Coaches.

Recent episodes from Mike Saunders, MBA (see all)

• Interview with Mohamed Ahmed Author of Inside-Out Entrepreneurship - March 12, 2025
• Interview with Dave Wolcott, Founder And CEO of Pantheon Investments - March 12, 2025
• Interview with Joe Rando, Founder and CEO of LifeStarr - March 12, 2025