You might be thinking: A whole episode on inflammation – are they crazy? But did you know that there are different types of inflammation? That inflammation is a natural process in your body that can be beneficial at times? That the medication taken for inflammation might be doing more harm than good? That chronic inflammation is not only linked to a laundry list of health challenges but can also be controlled through proactive choices like a healthy diet and regular exercise? 

We’re rummaging through all the information and sharing the What, Why and How of the body’s inflammation process. What can you do to decrease chronic inflammation in your body and improve how you’re feeling and healing? It’s time to find out!

To learn more about this and other hot health topics, follow us on social media and subscribe to our WTH podcast. If you have a specific health question or would like to find out if we can help you with a personal health challenge, check out our office page or contact us at 412-369-0400/ info@turofamilychiropractic.com. 

As always, our mission is to help you Get Healthy and Stay Healthy for a Lifetime!

Becky Auer

Becky Auer is a Best Selling Author, host of the Spotlight Success Series and contributing author to Six Figure Coach Magazine, Small Business Trendsetters and Business Innovators Magazine covering and sharing success tips and strokes of genius from successful entrepreneurs, industry leaders, and marketing experts who share their failures, successes, resources and strategies.

Dr. Dan & Angela Turo

Dr. Dan and Angela Turo make a fantastic team! They focus on factors that promote health, rather than focusing on treating disease. Their mission is strong! They help guide people about being healthy & to increase knowledge about exercise, nutrition, stress-reduction, time management, and discovering their personal best self.