In today’s episode we discuss:

  • Could be an Iodine deficiency!
  • Can’t lose weight or easy weight gain

Poor thyroid function has been linked to serious health conditions such as:

  • Fibromyalgia
  • Irritable Bowel Syndrome
  • Acne or Eczema
  • Gum Disease
  • Infertility
  • AutoImmune Disease


We discussed low cost lab work and mentioned the 5 parts of the Thyroid that we run in our lab panels

Signs of Thyroid Fatigue:

  • Feeling like you don’t have the energy to exercise
  • A heavy, tired head, especially in the afternoon
  • Falling asleep as soon as you sit down
  • Hyperactive Thyroid
  • Feeling restless, nervous, emotional, irritable, sleeping poorly
  • Frequent bowel movements
  • Irregular menstrual periods or no menstrual periods in women
  • Rapid, forceful, or irregular heartbeat
  • Protruding eyes


Things that Wreak Havoc on your Thyroid:

  • Gluten
  • Soy
  • Bromines
  • Pesticides and Plastics
  • Soft Drinks
  • Medications
  • Fire Retardants


Iodine Deficiency symptoms that you are not getting enough Iodine in your diet:

  • Salivary Glands – Disables your saliva production, making your mouth dry
  • Skin – Results in rough and dry skin and inability to sweat normally
  • Brain – Lowers alertness and intelligence quotient (IQ) levels
  • Muscles – Produces scar tissue, pain and fibromyalgia

Mike Saunders, MBA

Mike Saunders is theAuthority Positioning Coach at Marketing Huddle, the author of Amazon Bestselling book Authority Selling™, Adjunct Marketing Professor at several Universities, contributor to The Huffington Post, and member of the Forbes Coaches Council – an invitation-only community for the World’s Most Influential Business Coaches.

Lois Sonstegard, PhD

Working with business leaders for more than 30 years, Lois has learned the passion successful leaders have to leave a meaningful legacy. Lois is dedicated not only to developing leaders but to help them build a meaningful legacy.