In this episode, we discussed:

• Why the changes to our store
• We have forgetful senior moments, lay things around as markers so you can remember where you put them.
• Too much information overload, need to stick feet in the river and relax and just escape.
• Research article most people fear losing their mental ability over losing their physical ability.
• Need to up your nutrient levels to help pull off the toxins they are accumulating thru plastics, pesticides and chemicals that are causing our minds to decline.
• Need genetic testing to find out if there is genetic weakness in the family that might help enlighten you to possible issues in the future.

Early warning signs of Alzheimer’s

• Poor Judgment and decision-making
• Missing a monthly payment
• Forgetting which day it is and remembering it later
• Difficulty having a conversation

Things to help your mind:

• A really great fish oil – Our favorite is Omega Monopure because it is 3 times as strong and is predigested.
• Switch to a Ketogenic Diet to help keep your mind from slipping. That would include a high fat, moderate protein and low-net carb diet.
• MCT oil great for cognitive health in women with Alzheimer’s disease.

Alzheimer’s Prevention:

• Exercise
• Optimize your Vitamin D
• Avoid and eliminate mercury and aluminum from your body
• Avoid statin drugs
• Challenge your mind daily!

• Host
• Recent Episodes

Mike Saunders, MBA

Mike Saunders is theAuthority Positioning Coach at Marketing Huddle, the author of Amazon Bestselling book Authority Selling™, Adjunct Marketing Professor at several Universities, contributor to The Huffington Post, and member of the Forbes Coaches Council – an invitation-only community for the World’s Most Influential Business Coaches.

Recent episodes from Mike Saunders, MBA (see all)

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