Changing the Conversation Around Wellness with Tanya Leake

Hosted By - Luana Ribeira
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I’m excited to introduce my guest, Tanya Leake!

Tanya Leake, NBC-HWC, BCPA, graduate of Stanford University’s engineering program is a National Board-Certified Health and Wellness Coach, Patient Advocate, and experienced wellness facilitator with a mission to change the conversation around being WELL.

Her trademarked programs cultivating deep self-love (EmBODY LOVE(TM)), self-awareness and appreciation (Mirror Board(TM)), and menopause empowerment (Changing with the Change(TM)) focus on a positive, practical, mindset-first approach to empowering health and wellbeing.

With a background in IT consulting and group fitness, Tanya blends science and soul, combining evidence-based strategies with humor, heart, and a whole lot of practicality.  A self-published author and self-proclaimed vegetablarian®, Tanya believes that training powerfully, nourishing joyfully and recovery peacefully are the three essential components of a balanced wellness approach at every life stage.

Learn more about Tanya at: https://embodywell.com and https://changingwiththechange.substack.com

Luana Ribeira

Luana Ribeira is an actress, bestselling author, host of 'It's Luana' TV and Business Innovators Radio and founder of Dauntless PR.

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