Twenty years ago, the Journal of the American Medical Association released a study suggesting that 1/3 of children born in 2002 would be deemed diabetic at some point in their lifetime. Those children are now 22 years old. And surrounded by hidden and not so hidden sugar in our diets and more screen-filled sedentary lifestyles, things just aren’t looking good.

That’s why the topic of blood sugar is on the table today. We’ll dive into how insulin and blood sugar function in the body, and how our proactive choices can not only help us avoid the looming sentence of diabetes but harness our ability to live the healthy lives we were meant to enjoy. After listening to this episode, we challenge you to make one change to counteract the blood-sugar blunders in your life (we all have them!) and take your next step towards better health.

To learn more about this and other hot health topics, follow us on social media and subscribe to our WTH podcast. If you have a specific health question or would like to find out if we can help you with a personal health challenge, check out our office page or contact us at 412-369-0400/ info@turofamilychiropractic.com.

As always, our mission is to help you Get Healthy and Stay Healthy for a Lifetime!

Becky Auer

Becky Auer is a Best Selling Author, host of the Spotlight Success Series and contributing author to Six Figure Coach Magazine, Small Business Trendsetters and Business Innovators Magazine covering and sharing success tips and strokes of genius from successful entrepreneurs, industry leaders, and marketing experts who share their failures, successes, resources and strategies.

Dr. Dan & Angela Turo

Dr. Dan and Angela Turo make a fantastic team! They focus on factors that promote health, rather than focusing on treating disease. Their mission is strong! They help guide people about being healthy & to increase knowledge about exercise, nutrition, stress-reduction, time management, and discovering their personal best self.