Allergies or Intolerance? | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

Essential Tips if you suffer from Allergies:

  • Minimize your intake of Sugars and Grains
  • Increase your intake of animal-based omega-3 fats
  • Optimize Vitamin D Levels
  • Probiotics
  • Avoid Pasteurized Milk Products
  • Hot Peppers
  • Quercetin

Product for allergies:

Natural D-Hist for running nose:

Sinatrol for sinus congestion:

Lab Panel recommendation:

Lois Sonstegard, PhD

Working with business leaders for more than 30 years, Lois has learned the passion successful leaders have to leave a meaningful legacy. Lois is dedicated not only to developing leaders but to help them build a meaningful legacy.

Mike Saunders, MBA

Mike Saunders is theAuthority Positioning Coach at Marketing Huddle, the author of Amazon Bestselling book Authority Selling™, Adjunct Marketing Professor at several Universities, contributor to The Huffington Post, and member of the Forbes Coaches Council – an invitation-only community for the World’s Most Influential Business Coaches.