Allergies or Intolerance? | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

Essential Tips if you suffer from Allergies:

  • Minimize your intake of Sugars and Grains
  • Increase your intake of animal-based omega-3 fats
  • Optimize Vitamin D Levels
  • Probiotics
  • Avoid Pasteurized Milk Products
  • Hot Peppers
  • Quercetin

Product for allergies:

Natural D-Hist for running nose:

Sinatrol for sinus congestion:

Lab Panel recommendation:

Dr. Stephen and Janet Lewis

Dr. Stephen Lewis,D.C. and Janet have a long history of helping people achieve their optimal health, by utilizing extensive, but low cost lab work. Dr. Stephen Lewis, D.C. stays current on the latest research pertaining to nutritional supplements and optimal health.

Mike Saunders, MBA

Mike Saunders is theAuthority Positioning Coach at Marketing Huddle, the author of Amazon Bestselling book Authority Selling™, Adjunct Marketing Professor at several Universities, contributor to The Huffington Post, and member of the Forbes Coaches Council – an invitation-only community for the World’s Most Influential Business Coaches.