In this episode, host Markus Loving talks to Best Selling Author & Licensed Clinical Social Worker Dori Mages, who is the Founder of North Shore Family Services, about reducing stress & anxiety during these uncertain times. North Shore Family Services has 4 locations in Illinois; Northbrook, Skokie, Park Ridge & Libertyville.
Listen in as Dori shares 3 strategies on how anyone; children, teens, and adults can reduce stress and anxiety as well as some good old fashioned things you can do while sheltering in place.
There is a definite need to keep as much normalcy in the household, especially now when we’re all locked down together. The need to connect and share our lives with each other is more important than ever and just because there currently is no office visits, hasn’t stopped Dori Mages and her talented staff from reaching out and helping their clients and community via teletherapy.
Dori also shares that this can be a lonely time for some, but keeping busy with family can do wonders for the emotional well being. This is a time of struggle for many, but they are ready to help via blog articles, social media as well as teletherapy.
To reach out to Dori Mages and North Shore Family Services, visit:
900 Skokie Boulevard, #218
Northbrook, IL 60062
Phone: (847) 668-4295
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