Detox doesn’t have to be a dirty word! It’s a process that your body does around the clock without you giving it a single thought. But that doesn’t mean it’s an easy job – or that you can’t lend a hand in the process!
The choices you make on a daily basis improve or inhibit your body’s ability to detox. In this episode, Dr. Dan, Dr. Riley and Angela discuss the concept of detoxification and how to support the body’s natural detoxification processes. They explore everyday toxin exposure and how often toxin accumulation can lead to health issues, as well as proactive habits you can start today to support the detox systems in your body. If you’re ready to get your detox on (Or kick-start your current routine), this episode will help you get things moving.
To learn more about this and other hot health topics, follow us on social media and subscribe to our WTH podcast. If you have a specific health question or would like to find out if we can help you with a personal health challenge, check out our office page or contact us at 412-369-0400/ info@turofamilychiropractic.com.
As always, our mission is to help you Get Healthy and Stay Healthy for a Lifetime!
Becky Auer
Recent episodes from Becky Auer (see all)
- Objectively Speaking - October 17, 2024
- Dealing with Detox - October 17, 2024
- Road to Recovery - October 17, 2024