Milk does a body good. Or does it? For so long, milk has been held in high esteem but as we take a closer look at its health benefits, we can knock it off the pedestal that clever marketing and big advertising dollars have built for it over the years. As it turns out, in almost every way, milk was a bad choice.
In this episode, Dr. Dan and Angela dive into the truth about milk: its true health benefits compared to how it’s marketed, the studies that have been abused in the pursuit of positive media coverage, the problems that dairy can be causing in your body and what you should be reaching for instead. It’s time to unmask the myth that milk is a must.
To learn more about this and other hot health topics, follow us on social media and subscribe to our WTH podcast. If you have a specific health question or would like to find out if we can help you with a personal health challenge, check out our office page or contact us at 412-369-0400/ info@turofamilychiropractic.com.
As always, our mission is to help you Get Healthy and Stay Healthy for a Lifetime!
Becky Auer
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