Hi, I’m Adam Cox, a Psychologist and Hypnotherapist and the Founder of Phobia Guru. I’m widely known as the UK’s leading expert on dealing with phobias quickly – so quickly in fact that I was called The Phobia Guru by clients and the media.
I experienced crippling anxiety throughout my late teens and early twenties and suffered from many phobias including social phobia, fear of heights, fear of public speaking and agoraphobia. I had so many phobias that had I sought medical validation of my anxieties I’d have been diagnosed with General Anxiety Disorder (GAD).
This led me to go on a journey to beat every one of my phobias. That journey took several years, thousands of hours of research and applying every possible phobia technique on myself – yes, I was my first client.
Eventually, after a lot of trial and error, I found out what actually works.
I went from having a phobia of heights to doing several free-fall skydives.
I went from having a phobia of speaking in front of 4 or 5 people to becoming a professional speaker to audiences of hundreds.
I went from having a social anxiety phobia to doing stand up comedy on London’s open mic circuit.
Unlike doctors most therapists generalise. Since I specialise in phobias and anxiety I’ve become highly skilled and adept at utilising the individual distinctions that are unique to each phobia. I have become so skilled at dealing with phobias quickly that I developed my 1 Session Breakthrough Session.
1 Session Phobia Breakthroughs? Yes – 1 90 minute session is sufficient for a breakthrough in a phobia and I’ve worked with hundreds of clients so I know for certain that it works and the results last.
Since many people think that it’s unrealistic to defeat a lifelong phobia in a single session I also provide an unlimited sessions for a single phobia option. That way whatever happens in the future you’ll be able to top up your treatment until your fear is gone for good.
I’m a firm believer in walking the talk as can be seen by the ever growing number of testimonials and celebrity clients.
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