Hayley Sohn is the owner and founder of Basically It Meals, a St Louis based healthy meal delivery service. After receiving her degree in Nutrition and Exercise Physiology and working in a corporate position, she built a side business cooking healthy meals. Hayley turned this into her full time gig in 2018 and knows the ins and outs of building a small business from scratch. In her first year, she built a seven-employee company and 18x her revenue. She is now breaking into a new market with an online nutrition membership site, the No-Diet Diet Club.
Learn more at basicallyitmeals.com
RALPH BROGDEN is a best-selling author, publisher, and radio host. He is a specialist in strategic communications with a professional and educational background in marketing, psychology and publishing. His work has been featured on CBS, NBC, ABC, FOX, USA Today, The Huffington Post and hundreds of nationally-syndicated television, newspaper, and magazine outlets.
Recent episodes from RALPH BROGDEN (see all)
- Julia Lemberskiy: How to Succeed By Choosing the Unconventional Path - November 18, 2021
- Seth David Radwell: How to Understand and Overcome Our Political Division - November 17, 2021
- Mary Smith: How to Be Your Craziest, Most Authentic Self - November 17, 2021