Hayley Sohn is the owner and founder of Basically It Meals, a St Louis based healthy meal delivery service. After receiving her degree in Nutrition and Exercise Physiology and working in a corporate position, she built a side business cooking healthy meals. Hayley turned this into her full time gig in 2018 and knows the ins and outs of building a small business from scratch. In her first year, she built a seven-employee company and 18x her revenue. She is now breaking into a new market with an online nutrition membership site, the No-Diet Diet Club.

Learn more at basicallyitmeals.com

RALPH BROGDEN

RALPH BROGDEN is a best-selling author, publisher, and radio host. He is a specialist in strategic communications with a professional and educational background in marketing, psychology and publishing. His work has been featured on CBS, NBC, ABC, FOX, USA Today, The Huffington Post and hundreds of nationally-syndicated television, newspaper, and magazine outlets.

RALPH BROGDEN

RALPH BROGDEN is a best-selling author, publisher, and radio host. He is a specialist in strategic communications with a professional and educational background in marketing, psychology and publishing. His work has been featured on CBS, NBC, ABC, FOX, USA Today, The Huffington Post and hundreds of nationally-syndicated television, newspaper, and magazine outlets.