Ep# 27-Five Easy Detox tips for a healthier new year! With Hollie Nesbitt & Coach Tavia Morse-Salvadalena

In this episode I talk with Holli Nesbitt, A functional medicine health coach.

Holli and I discuss what “DETOX” means for complete health as well as talk about the importance of detox for optimal health. Holli gives important tips and top ways you can start detoxing today. “Just by simply eating clean is the easiest way to start detoxing”, Holli says. Holli continues to share with listeners her top 5 detox tips that you can start now.

BIO Holli is a functional medicine health coach that specializes in gut health and detox. She helps clients reduce inflammation & increase energy and quality of life using a lifestyle approach. She finds true joy in empowering you with the tools you need to take your health back. She’s a mom of 3, loves Jesus, and enjoys spending time outdoors with family and friends

You can connect with her in her Facebook community holistic health hacks where she shares weekly recipes, detox strategies, and non-toxic swaps.

Also hollinesbitt.com

You can find Tavia @ IG #healthcoachtavia

Or www.sweetcoachtavia.com

Host
Recent Episodes

Mike Saunders, MBA

Mike Saunders is theAuthority Positioning Coach at Marketing Huddle, the author of Amazon Bestselling book Authority Selling™, Adjunct Marketing Professor at several Universities, contributor to The Huffington Post, and member of the Forbes Coaches Council – an invitation-only community for the World’s Most Influential Business Coaches.